• Vitamins, Healthy Food and What Do You Need To Know About Them

    We, let’s face it, don’t know much about what vitamins are and what is their role in a healthy diet. We remember from childhood that “vitamins are good,” that “vitamin C is in citrus fruits,” and in the spring there is a great chance of avitaminosis. But why are vitamins important for a healthy diet after all? The role of vitamins in a healthy diet is huge. A diet can only be considered truly healthy when it is rich in vitamins of all kinds and suits. Vitamins and a healthy diet are more closely linked than we think. Our body does not synthesize vitamins, they can only come to it…

  • Morningside Recovery

    When I was offered a chance to write about Morningside Recovery I knew I was the right person for the job because, I’ve always said that living in Las Vegas would be SOOOO very, very, VERY bad for me!! I know myself, and I know within a year I would be living out of a grocery cart, on the street!  I admit it, I love going to Las Vegas. It’s a rush, it’s fun, and yes, it is addicting!  Now a days though, I don’t even have to head off to Las Vegas to get my gambling fix, Southern California is equally as dangerous! The Indian Casino’s are popping up all…