• Fruit and Vegetables

    Vitamins, Healthy Food and What Do You Need To Know About Them

    We, let’s face it, don’t know much about what vitamins are and what is their role in a healthy diet. We remember from childhood that “vitamins are good,” that “vitamin C is in citrus fruits,” and in the spring there is a great chance of avitaminosis. But why are vitamins important for a healthy diet after all? The role of vitamins in a healthy diet is huge. A diet can only be considered truly healthy when it is rich in vitamins of all kinds and suits. Vitamins and a healthy diet are more closely linked than we think. Our body does not synthesize vitamins, they can only come to it…

  • Morningside Recovery

    When I was offered a chance to write about Morningside Recovery I knew I was the right person for the job because, I’ve always said that living in Las Vegas would be SOOOO very, very, VERY bad for me!! I know myself, and I know within a year I would be living out of a grocery cart, on the street!  I admit it, I love going to Las Vegas. It’s a rush, it’s fun, and yes, it is addicting!  Now a days though, I don’t even have to head off to Las Vegas to get my gambling fix, Southern California is equally as dangerous! The Indian Casino’s are popping up all…