• Overcoming Obstacles: The Challenge of Stroke Recovery

    A person with a stroke can suffer physical and emotional challenges. They may be unable to walk or talk, and their life will change drastically. Setting small goals can help stroke survivor stay motivated throughout their recovery process. Identifying what their interests were before the stroke can inspire these small goals. Know the Cause A stroke occurs when a blood vessel in the brain is either ruptured or blocked, preventing blood flow and potentially causing damage to brain cells. When a brain cell dies, it cannot produce the chemicals needed to function and may impact your ability to think clearly or control muscle movement. Stroke symptoms include facial drooping, weakness or paralysis, and slurred speech. Call 911 or your local emergency number immediately to get medical help if you see these symptoms. The sooner you get to the hospital, the more likely the symptoms will stop, or the damage will be limited. There are various treatment options for strokes, including…

  • Say WHAT?!?! Cardiovascular disease #1 killer of women in US?!

    Doctor with stethoscope

    Did you know Cardiovascular disease (CVD) is the number one killer of women and men in the US (AHA 2020)?? I had no idea. My followers know that I don’t do very many supplement reviews. What works for me may not be right for you, so it’s really hard to write about supplements. HOWEVER, I’m gonna try to do my best to tell you about BP-RX Remember, I am not a doctor, nurse or any kind of medical person (Unless searching on Google qualifies me to not only diagnose or treat every kind of medical ailment known to man; then I have multiple degrees and tabs saved.) In all seriousness, the health benefits of BP-RX are amazing. Taking one capsule morning and night. Can help with all these: High blood pressure the “silent killer” Because you can have it and not even KNOW! That’s scary. Wanna hear scarier? Nearly 45% of Americans that actually have their high blood pressure under…