• Hypnosis

    Improving Self-Confidence Through Hypnosis: How It Works

    Do you second-guess the decisions you make? Is self-confidence an issue that you deal with on a daily basis? Most people deal with self-confidence and esteem issues from one time to another—the process of evaluating yourself and your actions is a very healthy one. However, when the results of your self-appraisal begin to get in the way of leading a fulfilling, happy life, therapy might be the best way to help. Psychologists note that individuals with self-confidence issues regularly do some of the following thing: Make poor decisions knowingly; Suffer hurt feelings; Self-criticize or blame when things go wrong; Inflict some form of self-punishment, or Focus on penance, rather than recovery…