• 5 Foods That Promote Oral Health!

    yogurt with fruit

    Eating healthy seems to be a growing trend these days, and a lot of people are focusing on how food can affect their overall health, including oral health. However, something you may not know is that these healthy snacks you love can also provide great benefits to your teeth. Your friendly Twin Falls dentists at Summit Dental Care know just what you need to keep your teeth in great shape. Take a look at this list of foods that promote oral health. Cheese To all of you cheese lovers out there, this might be the best news you’ve read all day. Cheese has great health benefits for your teeth. It is a great source of calcium, which can help to build up enamel that has been damaged by acidic and sugary foods. It also lowers the acid levels in your mouth to help prevent damage caused by acids. Apples An apple a day keeps the… dentist away? Apples are like nature’s toothbrush. Their fibers scrub at your teeth, brushing away plaque as you bite into them, not to mention they help eliminate bad breath. That doesn’t mean eating an apple is a substitute for brushing your teeth, but you can…