Holding on to Hope While Trying to Conceive

Trying to conceive is an exciting time, but it can also be stressful and disappointing if you can’t get pregnant right away. All you can think about is having a beautiful pregnant belly and later holding a baby in your arms. The idea of being a mother is all that you hope to be.

Trying to get pregnant month after month can take a toll on any couple, but it doesn’t have to be that way. Don’t make trying to conceive into a chore or a stressful activity, but rather use this time to bond with your significant other. There are ways to hold on to hope while trying to conceive and you can always visit a specialist if you continue to have problems conceiving or have any questions that need answering.

Realize it Takes Time to Conceive

Did you know that it takes time to conceive? Even if you have a period every 28 days and are intimate when you are fertile, there is still only a 25% chance of becoming pregnant. Since it takes time you might as well relax and let go of any expectations of becoming pregnant right away. It may be irritating to hear people tell you that it will happen when you least expect it, but often times that is the truth!

Don’t Let Stress Weigh You Down

While trying to get pregnant try to keep stress down, especially because stress can make it harder to become pregnant. Stress can result in a reduced desire to have sex, lessen the blood flow to the uterus, and it also is believed to inhibit ovulation.  Stress can also increase your hormonal levels, making you moody.

The good news is that if you learn how to master your stress levels you will have a better chance at becoming pregnant more quickly. You don’t want stress to reduce your chances of conception or interfere with IVF, which is otherwise known as in vitro fertilization. A midwest infertility specialist can offer suggestions on how to stay stress free while using in virtro so that you will have the best possible outcome and conceive.

Ways to Relax

There are so many ways you can relax, both individually and as a couple. You can go to Yoga classes consistently, pray, take naps, get a massage, and work out regularly at the gym. If you stay healthy and stress free there’s a better chance you will become pregnant. In the same way if you learn how to stay relaxed you will discover that stress is dissipating more often. Have other goals other than conceiving and becoming pregnant will be a pleasant surprise and gift when it does take place.

Use the Time to Bond with Your Significant Other

Even though this has been stressed throughout the article, it’s true that if you enjoy the process becoming pregnant will be a wonderful experience. It will help you bond more with your significant other and it will be a journey that’s both exciting and unknown. If you do find that you’re not pregnant within six months’ time there is the option to a see a specialist to see what is causing your infertility. Staying stress free, bonding with your significant other, and seeing a specialist will give you the hope you are seeking  that you will become pregnant in the future.