Rock Your Inner Mama!! By Rachel Sklar & 50% off COUPON CODE!!!

Do you take time to meditate everyday?  You really should, meditating is so good for you. If you have kids it’s life saving!! (Theirs!!)

I know meditating makes me a better person. A better parent a better NaNa.  I wish I would have had “Rock Your Inner Mama” when my kids were little, I think I would have been much calmer and fun Mom. It’s never too late, now I am focused on being the BEST NaNa I can be to Emma, Eli and Alice.

Rachel Sklar’s voice is calm, relaxing and gentle. Rachel’s voice is HAPPY!! I promise I can HEAR the smile in her voice.

Rock Your Inner Mama isn’t just for Mama…….. NaNa loves this.

As my regular followers know I babysit Alice during the week. Alice is entering the terrible twos…… with BOTH feet!! I have added track 4 “At Your Wit’s End” to my iPod. Alice and I both listen.  Alice likes the sound of Rachel’s voice too.  She loves to see NaNa exhale like a crazy woman.  By the end of track 4 we are both CALM!!

So, why learn to meditate?
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.

Do you want a copy of your own?  Email Rachel at  ra****@vi**********.com  tell her that Connie at Peanut Butter and Whine sent you and she’ll get a download copy of Rock Your Inner Mama for $10!! 

“It’s Like A Mental Yoga Workout For Parents.” 

How Does the CD Work?   It Empowers You!  

The CD includes a series of tracks that parents can listen to during various points in their day.
These tracks weave together:
Practical tips for parents who just need answers in a given moment.
Thoughtful questions that encourage parents to look within for those answers.
Universal reminders that set the stage for success in any home.
New perspectives to help parents refocus their attention and provide much needed hope.

    The Rock Your Inner Mama CD is for you if:  

    checkmarkYour stress and lack of sleep is filtering down to your kids.

    checkmarkYou lose your patience easily, raise your voice, and regret it.
    checkmarkYou’re trying to squeeze every last drop out of your day because there’s never enough time.
    checkmarkYou’re burned out on parenting but never want to feel burned out on your kids.
    checkmarkYou’re at you wit’s end with behavioral issues at home.
    checkmarkYou’re open to a new and transformational way of thinking about your family.

    Actually, any parent can benefit from this series of relaxing sounds, affirming visualizations and quiet reflections on their journey to the heart of parenthood.


    I give Rachel Sklar’s Rock Your Inner Mama 2 very enthusiastic thumbs UP!! 

    Do you want a copy of your own?  Email Rachel at  ra****@vi**********.com  tell her that Connie at Peanut Butter and Whine sent you and she’ll get a download copy of Rock Your Inner Mama for $10!! 



    Disclosure I received complimentary products for the purpose of my review. No other compensation was provided. The opinions are mine and 100% honest. I have not been influenced in any way.

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