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Please?
Okay, so I’m flipping thru one of the magazines that came today….. and well, I’ve decided I need someone to just bring me a huge vat of Nivea Silhouette. The ad says that Silhouette can lead to a 3 cm reduction on targeted area’s such as the waist, thighs, hips, and belly!! I figure if I could soak in a vat on the weekends I wouldn’t have to exercise or DIET!!! So? Whadda ya say? Hello?? Anyone?? In the meantime, I’ll keep doing what I’m doing. Slow but steady. I keep thinking 11 pounds isn’t much but when you add in toning it really is! This week alone I’ve fit…
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Diet & Exercise
Exercise and eating healthy really can make a big difference. Today, one of our patients at work could easily be the poster child for staying active. 81 years young. We all thought she had written her age down wrong!! She easily looked 20 years younger. I swear she had more energy than I do! Her secret is simple……. stay active! If you could see this woman you’d be motivated to get off the couch and MOVE!! Just like I’m about to do….. Jillian Michaels workout DVD here I come. (Uhhhhh UGH! Don’tcha just hate it when the experts are right???). BUT I still don’t want to exercise!
