• Home Gym Stairs

    PBnWhine Home Gym Offer

    Soooooo I’ve heard that some people spend a fortune on a gym membership to be able to workout. Being the giving, helpful person that I am, I would like to offer you an alternative! An extremely low cost alternative.  As in FREE HOME GYM! The PBnWhine Gym full body workout is FREE!! YES! You read that correctly! I will allow you full access to all my gym like amenities. Home Gym Amenities Let’s explore the PBnWhine amenities shall we? Stair machine Okay, technically NOT  a machine. However,  you have 57 carpeted stairs to work on.  BONUS!  The folks that built the house didn’t make any 2 steps the same size…

  • Naked Shake

    Get Naked! As in #nakednutrition

    Covid knocked most of us off our stride. (How long can I blame every thing bad that has happened to me on Covid? Another year easy, right??!!) Covid knocked me sideways. Before I was locked up sorry I mean locked down, I was on a roll with the whole get fit and lose weight thing. I was down 50 pounds! Fifty POUNDS. I worked so hard! I am now down 10. (To me that sounds better than I’ve gained back 40 pounds) So, here we go again. This time with the help of Naked Nutrition. Truthfully, the first reason I wanted to test this protein drink had nothing to do…

  • 90 Day Weight Loss Challenge with Creative Bioscience!!

    Skinny! How weird is this…..today I posted the very first blog post… ya know, from when the blog was all about weight loss 7/1/2009!! Then this afternoon I find a blog post over at Blog By Donna and she has started a 90 Day Weight Loss Challenge with the help of Creative Bioscience.  They are looking for other bloggers to join this challenge…. HELLO?!?! Here I AM!!  Pick me!! Pick me!! So, after checking out all the different diets offered at Creative Bioscience I think the one that appeals to me the most is the Green Coffee Bean  I am not great about exercise, although I know it’s good for me!! I also…