AminoHD 1000 BCAA Capsules Let’s start with what Amino Acids are!! Basically they are the building blocks of protein.  Branch Chain Amino Acids (BCAAs) are “essential” amino acids, meaning that the body cannot synthesize them – BCAAs must be consumed through high-protein foods and/or supplements. I’ve found the perfect supplement too!! Did you know Branched-Chain Amino Acids (BCAAs) make up 35% of essential amino acids in muscle protein. Take these supplements before you workout, after your work out. GREAT between meals, to curb any hunger pains!!  No, you won’t wake up in the morning looking like Denver Broncos Linebacker Lamin Barrow. You will get that extra edge to help you create lean muscle!! I’m thoroughly impressed with Diet Standards…