Whether you want your family to eat less sugar or add more fruits and vegetables to their daily diet, changing everyone’s eating habits can be a challenge. You want to avoid making every meal a battle, but at the same time, avoiding the health risks of obesity is probably a high priority for you. The good news is that there are several ways to change your family’s eating habits without a lot of hassle, even if their habits have been in place for years. 1. Discuss Changes as a Family Before you try to make changes to your family’s eating habits, remember that it can be difficult for anyone to accept change, whether it’s your four-year-old son, your teenage daughter, or your spouse. As such, a decision to change the family’s diet should be discussed as a family, not a choice you make on your own and then spring on them all at once. Before you have a family meeting about any dietary changes, make a list of points you would like to discuss. Talking about the process with your family instead of announcing changes are coming should make the transition easier. 2. Start Off Slowly A family that is…