• The Original Buddha Board Review

    What is a Buddha Board? Well, it’s the most relaxing item I’ve come across in a long time; inspired by the Zen idea of living in the moment.  When I sat down to write this review I was trying to think of how to describe this board to you; the best description I could think of was, the Buddha Board is like an etch-a-sketch without the shaking and with no hard sharp lines!! It’s a soothing, mediating experience. The Buddha Board comes beautifully nestled in a gift-ready box. Inside in the box is a plain white, black framed 12” by 9½” by ¼”  board.  A black Japanese style water tray that…

  • Zen180

    Zen180 Mediation

    I am super sad, it appears that Zen180 is gone???  WHY?!?!?! I’m very new to Meditation. I couldn’t have asked for a better introduction either. Zen180 is an easy program that I can fit into my day easily!! There are 5 different meditation programs. Relaxed Mind which is my favorite. I can use the 5-minute track, 15 minutes, or even the 30-minute version. Relaxed Mind I’ve been using the Relaxed Mind when I get home from watching 2-year-old Alice all day. HEAVEN in a CD!! Listening to just 15 to 30 minutes helps me unwind and relax faster than a glass of wine! Creative Mind Next up is the Creative Mind…