Beyond Glasses and Classes! 4 Ways To Keep Mentally Sharp

Glasses on a woman

Image – CC0 License There seems to be an increase in attentional problems, perhaps due to the way of the world and the pandemic. There’s been a lot of talk about “pandemic brain” but also the fact that using devices

Read More Beyond Glasses and Classes! 4 Ways To Keep Mentally Sharp

Get Fit on Your Terms! Changing Shape! Let’s DO THIS!!

Changing Shape

Know exactly what to eat and get fit on your own terms. The Changing Shape App, designed for today’s busy people, makes weight loss results simple and quick. A Calorie Counting App That Learns About You Changing Shape is an

Read More Get Fit on Your Terms! Changing Shape! Let’s DO THIS!!

Winter Skin Care: How To Protect Yourself In Cold Weather

Photo: https://unsplash.com/photos/5867BKGyCu4  Skincare is important throughout the year, but especially during the winter. The cold weather can be harsh and cause skin issues such as redness, dryness and irritation. Therefore, if you’re dealing with skin problems, or you just want

Read More Winter Skin Care: How To Protect Yourself In Cold Weather