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Trick or Treat #nakednutrition Naked Bar
If you’ve been around Peanut Butter and Whine for a while you know I’m a huge fan of the Naked Nutrition Products. These naked bar goodies are amazing! My obsession started with the Peanut Butter Blueberry Naked Shake I love all things Peanut Butter (obviously! Right?) Tasty!!! I mean milkshake tasty! Filling too! Naked Bone Broth was next. The benefits are amazing. From healthy nails, shiny hair, healthy joints. This one is just so good for you! So easy to add to your day as well. As much as I love my Peanut Butter Blueberry Shake, the Pumpkin Spice Naked Shake absolutely made me giddy! Hot or cold! I haven’t…
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The Benefits of Walking
Exercise has become popular over the past few years. There are many ways people are keeping fit. Walking, however, isn’t the first choice amongst Americans. Your selection of physical activities doesn’t have to be for long periods or intense, for you to benefit from it. Walking for thirty minutes a day carries plenty of advantages that contribute to your holistic well-being. Let’s look at a few of the benefits you can gain from this exercise: Weight Loss Walking might seem like a tedious movement with no real benefit. Losing weight is possible if you are intentional about your exercise and walk about 45 minutes a few days a week. The…
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How to Buy the Best Bathroom Scale for Weight Loss
If you’re starting on a weight loss journey, you will need a way to track your progress. This usually comes in the form of a bathroom scale. Most people just think of a scale as a scale. You stand on it, and it tells you how much you currently weigh. But those who use them regularly to track their weight will know how important it is to pick the right one. Search online for bathroom scales, and you will see so many different options available. It can be overwhelming, so how do you decide? You don’t need to get bogged down in all the technical functions, but you should be…
