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Sleep! Oh How I Miss You
If you have been on Peanut Butter and Whine for a while, you know that I complain WHINE about not sleeping well. WELL, I’m here to whine some more. Is it my age? Is it the mattress? Is it the pillow? Is it The Husband? (Yes, I do like to blame him for everything. WHY not this??) All I know is I wake up tired. I wake up with my back hurting. My neck hurting, and the dog is snoring. I think the only one in the bed getting a good night’s sleep IS THE DOG!! (she does NOT look amused at the early morning photo shoot) A doctor’s visit…
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10 tips on how to have a healthy pregnancy
It can be a transformative and beautiful journey, but pregnancy also comes with its share of responsibilities and challenges. Ensuring that a mother and her unborn child have a healthy and safe pregnancy is a vital matter that both the mother, who regularly can gamble via BetLabel login, and her child should take into account. This article will provide you with 10 essential tips to ensure that you have a healthy pregnancy. 1. Prenatal Care One of the most important factors that women can consider when having a healthy pregnancy is regular prenatal care. This type of check-up allows doctors to monitor the progress of the mother and her baby. It…
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Different Types of Spa Treatments a Salon Can Offer
Nowadays, salons offer more than nail color, pedicures, and facials. Learn about the different types of spa treatments many salons are offering.
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Win $50 YOUR Way Giveaway February 2024
Hello Little Peanuts! I hope that January was a good month for everyone. I hope that those of you who have been fighting colds feel much better. Life on the Mountain has been pretty calm. I FINALLY made it off the mountain to go pick up my CPAP machine. YUP! Your diesel generator, chainsaw Head Peanut SNORES. LOUD!! After a sleep study, I was diagnosed with severe Sleep Apnea. So, sleep mask it is. I was quite pleased to find out that all I need is a device that covers my nose and shoots in air. OKAY, OKAY fine it doesn’t really SHOOT in air but it does send in…
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Handling Stress This Christmas Season
I love Christmas time. I love the decorations and the music. I love the hustle and bustle of shopping. Now, with that said Sandpoint Idaho is a very laid back sleepy little town. Sooooo MY hustle and bustle is very tame compared to California. THAT, my friend is SOME bustle in my hustle. I used to go Black Friday shopping every year. I even talked my daughter Selena into a (I do mean A) Black Friday 3 am shopping day. She hated every. single. second. You can NOT bribe, pay, entice, or cajole that girl to a Black Friday shopping trip NO MATTER how good the sale is. (Pfffftttt is…
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Factors to Consider When Choosing an Eye Doctor
When choosing an eye doctor, looking for various factors is essential. For example, the location of the practice may be a big factor for people with children or who are concerned about having to take time off from work or school to make appointments. A good way to find a qualified eye doctor is to ask for referrals from family and friends. Then, research their credentials and experience. Experience It’s important to find an eye doctor with whom you feel comfortable. After all, you’ll trust them with your eyes and often see them. You’ll want to ensure they treat you with care and compassion and listen to your questions and…
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Solutions for a Silent Night: 5 Effective Snoring Remedies
You need snoring remedies when snoring disrupts not only the snorer’s own rest but also the sleep of anyone within earshot. The noisy and abrasive sounds make it difficult to achieve sound slumber. Fortunately, there are solutions that can help reduce or even eliminate snoring altogether. By identifying the root cause and trying tailored remedies, snorers can regain peaceful and quiet sleep. 1. Experiment with Ideal Sleep Positions Sometimes simple adjustments in sleep position can help stop noisy snoring. The effects of gravity on throat tissue can lead to airway obstruction. For example, sleeping on the back allows the tongue to fall backward into the airway, narrowing breathing passages. The…
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Winter Preparedness Mountain Style
Winter Preparedness, after the craft room clean-up that I posted about yesterday. I thought for sure that I would immediately be creating masterpieces right and left. I was WRONG!!! The Husband had other plans for me. Plans I did not particularly LIKE! But, since I do like to be warm in the winter I had to help. Sooooooooooo, pouting, chopping, and stacking wood took up the rest of last week. OUCH! Now not just my back hurts, my shoulders and MY HEAD hurts too! THANKFULLY, my feet don’t hurt. Walking on uneven ground back and forth with arms full of wood to different piles, I’m just glad I have plenty…
