• Female Hair Loss: Types and Treatments

    Most people think of hair loss as a male disease. However, forty percent of American hair loss sufferers are women. Thinning hair can devastate a woman’s self-image, but many women suffer in silence.In today’s society, it is generally more acceptable for men to experience hair loss. Even some in the medical community treat female hair loss as insignificant or non-existent. Health professionals are more likely to suggest hair loss treatment to men than women. While hair loss is not a life-threatening condition, it can cause psychological damage. The emotional toll can impact physical health. The American Hair Loss Association (AHLA) recognizes female hair loss as a life-altering condition that should…

  • exercise yoga

    I Don’t Want To Exercise!!

    I don’t WANT to exercise! Seriously, does anyone? Okay, I take that back, people like my daughter, she LOVES to exercise. Run, jog, go to the gym, workout, all of it. She even loves to run in marathons, me? I’ll run if a man with a hatchet is behind me but that’s the ONLY reason that I will run!  Wait, that’s not true, I do run after 2-year-old Alice most days.  THAT TOTALLY COUNTS!!!  I do LOVE running after her and it IS cardio!! That kid can run! If you’ve been around my blog for a while, you’ve heard me say the ONLY exercise that I do enjoy is Yoga. I love everything about…

  • 5 Celebrity Mom’s Who Embraced Their Post-Baby Bodies

    The urgency to lose baby weight in Hollywood is almost as serious as an Oscar win. Who dropped the postpartum pounds the fastest? Who debuted her post-baby body on a magazine cover? How much did she gain during her pregnancy? Celebrity moms face these and many more questions when it comes to their bodies after baby. So when we hear high-profile moms like Kate Winslet and Mariska Hargitay embracing their postpartum figures, we celebrate with them. Let’s take a look at 5 celebrity moms who did not focus on fast weight loss, but instead, embraced the postpartum period and their post-baby bodies. Kate Winslet: Academy Award-winning actress Kate Winslet is…