• Sleep! Oh How I Miss You

    If you have been on Peanut Butter and Whine for a while, you know that I complain WHINE about not sleeping well. WELL, I’m hear to whine some more. Is it my age? Is it the mattress? Is it the pillow? Is it The Husband? (Yes, I do like to blame him for everything. WHY not this??) All I know is I wake up tired. I wake up with my back hurting. My neck hurting, and the dog is snoring. I think the only one in the bed getting a good night’s sleep IS THE DOG!! (she does NOT look amused at the early morning photo shoot) A doctor’s visit…

  • Snoring wife

    Solutions for a Silent Night: 5 Effective Snoring Remedies

    Snoring disrupts not only the snorer’s own rest but also the sleep of anyone within earshot. The noisy and abrasive sounds make it difficult to achieve sound slumber. Fortunately, there are solutions that can help reduce or even eliminate snoring altogether. By identifying the root cause and trying tailored remedies, snorers can regain peaceful and quiet sleep. 1. Experiment with Ideal Sleep Positions Sometimes simple adjustments in sleep position can help stop noisy snoring. The effects of gravity on throat tissue can lead to airway obstruction. For example, sleeping on the back allows the tongue to fall backward into the airway, narrowing breathing passages. The tissues vibrate more intensely in…

  • BioTerra Herbs Shush!!

    This business appears to have closed. BUMMER! I liked these products. I will try and find something suitable to replace it. When I do, you’ll hear about it. Trust me. Disclosure: I got this product as part of an advertorial. From the second I opened BioTerra Herbs page I was intrigued!! From their quirky and fun opening paragraph: We have the most ridiculously awesome herbal supplements on planet Earth and do so with a wicked sense of humor. Our products are vegan, 100% natural, and our herbs are perfectly engulfed in vegetarian capsules. We provide healthy, drug-free supplements that are as active as you are. We believe in honesty, eco-sustainability,…