Do you take time to meditate everyday?  You really should, meditating is so good for you. If you have kids it’s life saving!! (Theirs!!) I know meditating makes me a better person. A better parent a better NaNa.  I wish I would have had “Rock Your Inner Mama” when my kids were little, I think I would have been much calmer and fun Mom. It’s never too late, now I am focused on being the BEST NaNa I can be to Emma, Eli and Alice. Rachel Sklar’s voice is calm, relaxing and gentle. Rachel’s voice is HAPPY!! I promise I can HEAR the smile in her voice. Rock Your Inner Mama isn’t just for Mama…….. NaNa loves this. As my regular followers know I babysit Alice during the week. Alice is entering the terrible twos…… with BOTH feet!! I have added track 4 “At Your Wit’s End” to my iPod. Alice and I both listen.  Alice likes the sound of Rachel’s voice too.  She loves to see NaNa exhale like a crazy woman.  By the end of track 4 we are both CALM!! So, why learn to meditate?The purpose of meditation is to make our mind calm and peaceful. If…