• BioK+ Probiotic’s Review

    For this review I thought I would start with a few descriptions from Bio-K+’s website. I didn’t know what Probiotic’s did or what to expect after trying it. So what I’ve learned is: Probiotic’s are the good bacteria that crowd out the bad bacteria when our intestinal system is weakened by antibiotics, stress, poor nutrition or any other negative factor. They help improve our digestion and elimination and keep our system balanced making us less susceptible to viruses. Our body has 100,000 billion bacteria just in our gut, and we need more good bacteria than bad to be healthy, that’s why the CFU’s (colony forming units) for an effective probiotic…