I still have a lot to learn when it comes to dealing with stress without eating. My Mom needed a trip to the emergency room yesterday. The vending machine and I became great friends. UGH!! I do know better HONEST!!! I did tell myself “No no no!” but I ignored that voice. To top it off… I didn’t exercise (unless you can consider pacing exercising… ohhh wait… yes I DO! consider pacing exercise).
So today Mom is back home. Sore, a little bruised and whole lot tired. I swear if I didn’t have to work tomorrow I wouldn’t get out of bed all day!!