Naked Shake #1 Fan! Pumpkin Spice! #nakednutrition

Hello my little Peanuts, it’s officially Fall. Which means I can officially decorate without anyone raising an eyebrow! (Baaawaahhhhaaaa like #1 that would stop me and #2 that I actually waited!!)

This years theme? Pumpkin! Pumpkin Spice!! Pumpkin EVERYTHING!!

From the color to Protein powder! Pumpkin everyTHING!


I’ve added a few new decorations like this trio of Pumpkins from leftover beams from our deck. (I knew those would come in handy someday!)

Halloween decorations

I am wrapped up in my pumpkin colored afghan, with my new pumpkin Spice candle burning.

Side Note

Idaho got cold and rainy this past week. I am freezing inside my house!! It didn’t help that some dumb ass (ahhhh me) left her craftroom door OPEN for the last 2 DAYS AND NIGHTS!!! WHAT IS HAPPENING TO MY BRAIN?!!? Talk about my Guardian Angel working over time!!!  I am soooooo lucky the bears haven’t been around lately! I’m lucky the deer and turkey’s were curious!! Shheeeeeeeeessshhhhh!!!! This could have been bad, REALLY BAD! REALLY REALLY, BAD. Of course that doesn’t mean I don’t have a chipmunk, Racoon or ????? what have you down there ready to have a wild party. AND offfff course….. guess who’s afraid to go back downstairs!? Yup, me AND the dog.)

Back To Business

Somethings never EVER change! Shiny! FOCUS Connie FOCUS!!

I was actually going somewhere with my whole Pumpkin Spice theme!  

Naked Nutrition must have known that I am an all Pumpkin Spice loving gal when they created this one. I truly look forward to Fall just for this reason! Okay, fine maybe the changing colors and sweater weather too (a little).

Naked Shake

Only 120 calories per serving. This delicious shake mixes super quick; as in there is NO blender needed.

Pure ingredients. Naked Nutrition Celebrates the autumn season with Pumpkin Spice Naked Shake, the tastiest way to increase your daily protein intake on a busy schedule. It starts with our best-selling pea protein, adds MCT oil, cinnamon, fermented cane sugar, and natural plant-based flavors. 

Using Naked Shake

Seconds is all you need for a tasty shake. I love the taste. Naked Shake mixes great, no gritty taste.  No weird after taste. Personally,  my favorite way to enjoy my shake is throwing ice, water (10 ounces works best for me) in the blender along with 2 scoops of Naked Shake. Now your talking! Tastes like an iced Pumpkin Spice Frappuccino!

Water, ice and 2 scoops of Pumpkin Spice Naked Shake. Yummmm!

Pumpkin Spice Naked Shake

Filling! Definitely!

Pumpkin Spice

WOW, tasty and only 20g of Protein and only 3g of Sugar, 7g of Carbs, and 120 calorie

More information can be found here Naked Shake

Important Take Away

My most important take away, again, for me personally is: Naked Pumpkin Spice Naked Shake SUPPORTS WEIGHT MANAGEMENT: Added MCT oil helps boost satiation and energy supply, with natural fruit juice giving Naked Shake it’s delicious flavor. No artificial flavors, sweeteners, or colors.

Something else I want to point out is Naked Shake has a ton of products. Naked Collagen, Naked Whey. There is a Whey Protein and Collagen Protein.

Whether your goal is to lose weight, bulk up or you need a workout supplement, you owe it to yourself to go take a look at Naked Shake!

I personally, love the taste, the convenience, the boost of energy, the low calories and most of all how fast it mixes.

For those of you on WW one serving is only 2 points! Now THAT’S a win for me!!

Off I go, I need a shake and a big stick…. I think I heard a noise coming from the basement.  I should probably double,  triple check that the door is actually locked.




  • Tamra Phelps

    I’m trying to go low-carb to lose the last of the weight I need to lose for knee surgery–so I’ll give this a look. I like the idea of high protein/low carb–but it’ll have to be some other flavor, lol. I’m not a fan of pumpkin in anything! For some reason, the smell of pumpkin doesn’t appeal to me.

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