• Snow man clip art

    Preventing Family Weight Gain This Winter!

    Ah winter. The fresh air, chilled, crisp wind, occasional snow. All you want to do is cuddle up with your family in front of the fireplace with a big blanket with bowls of buttered popcorn and a fun series flowing one after the other on Netflix. In this weather it is so easy to get caught up with eating and consuming tons of warm food and beverages – like hot chocolate! It’s so easy for the whole family to put on weight during the winter because, well, it’s not that great stepping out into the chilly weather. Big hearty stews, extra large pizzas, macaroni-and-cheese. That’s what winter is about right?…