I am super sad, it appears that Zen180 is gone???  WHY?!?!?! I’m very new to Meditation. I couldn’t have asked for a better introduction either. Zen180 is an easy program that I can fit into my day easily!! There are 5 different meditation programs. Relaxed Mind which is my favorite. I can use the 5-minute track, 15 minutes, or even the 30-minute version. Relaxed Mind I’ve been using the Relaxed Mind when I get home from watching 2-year-old Alice all day. HEAVEN in a CD!! Listening to just 15 to 30 minutes helps me unwind and relax faster than a glass of wine! Creative Mind Next up is the Creative Mind – Theta CD. I’ve changed my mind, Creative Mind is my favorite. Depending on the time of day even just playing the 5 minute track gets my creative juices flowing. I’m ready to write my blog posts. There are truly days that I sit down at my computer and can’t think of a thing to say! Let alone write a good review. Creative mind truly helps me write!! Focused Mind Next is Focused Mind – Alpha. This one and Creative Mind are my favorite ways to get my mind focused and…