I thought I should share some numbers with you…… Today is September 1st. Which means there are 84 days till Thanksgiving……….. 85 days till Black Friday!!! (I love BLACK FRIDAY!!!) and 113 days till Christmas! I thought you would like to know! You are soooooooo WELCOME!! I knew you would appreciate the information.   It’s January 2026! A long way from the beginning of PBnWhine. Giving My Old Blog Posts a Glow-Up (Because Google Has Standards) You know that drawer. The one stuffed with cords from electronics you no longer own and a manual for a toaster that died during the Obama administration. That, dear reader, is what old blog posts look like to Google if you ignore them long enough. So I’ve been rolling up my sleeves and revisiting older posts on peanutbutterandwhine.com. Not because I suddenly enjoy technical chores, but because SEO is basically Google’s love language and I’d like to stay on speaking terms. Why Update Old Posts at All? Turns out, Google doesn’t just want new content. It wants useful, current, and less embarrassing than your 2014 writing voice content. Updating old posts can: According to SEO experts over at Moz, updating existing content is one…

My darling daughter Selena says I sure have a lot of excuses not to exercise. Well….. HELLO!??!?! I’ve got 51 YEARS worth stored up!! (Okay that might be a slight exaggeration I didn’t start exercising straight from the womb…. but I’m sure I was starting my list of excuses then! Just like thinking of places to stash M&M’s and Oreo cookies. It takes talent to hide them from siblings, children and other loved ones!) I did very well today food wise, but I’ve been bad about my water lately. So that’s my goal for tomorrow drink 8 glasses of water. (You would think with as hot as it’s been, water would be the least of my worries! But noooooooo not me!)   It’s January 2026! A long way from the beginning of PBnWhine. Giving My Old Blog Posts a Glow-Up (Because Google Has Standards) You know that drawer. The one stuffed with cords from electronics you no longer own and a manual for a toaster that died during the Obama administration. That, dear reader, is what old blog posts look like to Google if you ignore them long enough. So I’ve been rolling up my sleeves and revisiting older posts…