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Where can I buy an extra 30 minutes??
Today was my weekly phone call with Tyler at WellStrong Fitness. Tyler instructions for this week are adding an extra 15 minutes a day to my walk. Since I’m on a time crunch in the morning (you should see me getting ready for work when I’m running on time….. 15 minutes behind?? Wellllll you may just want to get out OF MY WAY!!) So I’ll have to add a walk after work. (Not crazy about the idea but I know it will kick me back into weight loss……… so I’m going to do it). Tyler also says no starch for the week but add more lean protein. Good-bye oatmeal…….. hello…
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Week 14
Yea yea yea….. I know I said I wasn’t going to weigh in today…. but I did it anyway…. it wasn’t as bad as I imagined it would be. I gained 1 pound. It could have been worse (ohhh it should have been worse! I had so much fun in Vegas!) So one pound not bad. (Still don’t like it!!) But now it’s back to work!!
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Kids can do it!!
Okay, seriously??? I can’t HULA HOOP!??!?!?!? SMALL CHILDREN can hula hoop!!! I had one when I was a kid I have hooped before! ……… so COME ON!!! I bought one called ‘acu-hula-hoop’. It has these silver 1″ wide METAL balls inside the hoop (okay okay I know….I know… YOU would have kept shopping…after YOU saw the metal balls. I on the other hand… well… never mind!!) anyway everytime the hoop falls it hits my knee. (I have a very nice silver dollar size bruise on the outside of my knee) and have yet to get the dang hoop to go around a full time!! I am NOT having fun! I…