• Suprising Benefits For Taking Vitamin D3 Supplements

    First, I want to start with WHY your body must have vitamin D! You need vitamin D to absorb calcium and promote bone growth. Not enough vitamin D and you have soft bones. But, there is more! Did you know that that vitamin D deficiency has now been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies?? I had NO IDEA!!! Those deficiencies were enough for me to decide I will be taking Vitamin D forEVER Whatever it takes to lower my chances the better! The Vitamin D Council — a scientist-led group promoting vitamin D deficiency awareness — suggests vitamin D treatment…

  • Outfitting Your Playground With Safe and Fun Equipment

    Outfitting your playground with the right equipment is the best way to create a play space that your students will love. Choosing the play structures is a matter of matching your equipment to the needs of the children. There are several must-have items that you will need to build the perfect playground. Play Structures for Toddlers If you are outfitting a playground for toddlers, there are certain items that are a must for your playground. Toddlers like to run and climb, so climbing structures like statues, tunnels and rocks are essential. Include crawl tunnels, block panels and talk tubes to make playtime fun for your youngest students. Creating a cushion…