• Enhance Your Smoothies

    Simple Ways to Enhance Your Smoothies

    Good nutrition is one fundamental key to staying healthy. It can actually be regarded as the most primary aspect to healthy living. Without it, an individual’s body would be subject to various deformities and body conditions like stunted growth, skin infections and general pale skin. This is why proper nutrition is regarded as a compulsory requirement for children to ensure their healthy growth (both mentally and physically) and their general wellbeing. Generally, a person lacking good nutrition is regarded as being malnourished. This is a condition that occurs as a result of very little or a total lack of good nutrition. While many people in the society today are obviously…

  • Self Tanner

    5 Tips I Can Share About Self Tanners!

    Look at me bein’ all responsible and such! Actually, taking my own advice and not laying out in the sun. Using self tanners and sunscreen and I still have that sun kissed glow. # 1 and probably THE most important tip I have If this is your first attempt at self tanners DO NOT DO THIS the night before a big event. Yes, you can take that from my own PERSONAL experience. Thankfully, jeans are acceptable at any event I attend. So, my advice is too practice. #2 Use a spray mist tanner. I find it’s much easier than a lotion type. I like the Pureauty Naturals Sunless Tanner  (Amazon…

  • Covid-19 social distancing

    Covid-19 Ways To Overcome The Continued Challenges Posed By The Pandemic

    The global Covid-19 (coronavirus) pandemic has impacted all of our lives in a very big way. While it seems that the lock-down regulations are beginning to ease, it will be a long time before true normality is restored. It has subsequently impacted every aspect of our daily lives.  Temporary measures got you through the initial troubles, but it is now necessary to think about more permanent ideas. Here are 19 simple tips to overcome common obstacles. 1) Restore Healthy Sleeping Patterns During the first few weeks of the coronavirus lock-down, you probably spent a lot of nights watching Netflix until 3 AM. However, a good night’s sleep sets you up…