Confidence affects everything we do, and when we lack it, it can have a detrimental to our well-being. So, what is it that is stops us from having confidence and living the life we want? It could be many things, but usually, it stems from having self-doubt, not feeling good enough, or comparing oneself to others all the time. When you constantly have low confidence, it can increase the likelihood of depression. The good news is that there are things we can do to improve confidence, and this guide gives you some tips. What is Confidence? Confidence is the self-belief that a person has about their abilities and qualities, and…