-
PBnWhine Home Gym Offer
Soooooo I’ve heard that some people spend a fortune on a gym membership to be able to workout. Being the giving, helpful person that I am, I would like to offer you an alternative! An extremely low cost alternative. As in FREE HOME GYM! The PBnWhine Gym full body workout is FREE!! YES! You read that correctly! I will allow you full access to all my gym like amenities. Home Gym Amenities Let’s explore the PBnWhine amenities shall we? Stair machine Okay, technically NOT a machine. However, you have 57 carpeted stairs to work on. BONUS! The folks that built the house didn’t make any 2 steps the same size you are GUARANTEED a very unique toning experience. Weights Lugging food and beverages. (adding delivery you also get the benefit of more stair toning) Moving a full size adult male with MS. This allows you to pFull, push, lean, rotate. This exercise requires 3 sets per side. I’m telling you! These exercises will strengthen your back AND your biceps. Your friends will be so envious of your free, full body workout! (FREE! I can NOT emphasize that enough) Squats There are a lot of opportunities for full squats with my…
-
MS and The Covid Monster
Y’all ‘member when I showed off my beautiful house with the stunning view for the first time? First there was ohhhing and awwwwing. Then there was the “have you lost your minds” comments? Okay, so that last one was mostly our kids. “You guys aren’t aging in reverse! Those stairs are gonna kill you!” (Spoiler alert no one has died) NO Well, for the first time I think I’m ready to tell my children that they might, perhaps, may not have been exactly so incorrect. (pffffftttt we ALL know I’m not REALLY going to admit squat!) So, Covid has hit. Yup, slammed into the side of the house and oozed through to the insides. Covid plus MS? Ohhhh soooo not a fan! It’s hit The Husband with the full force of all those nasty little germs. He is now bed bound. Ummmmm well, this sucks! The stairs. Yeah I am no longer a fan! Having been through my Mom being bed bound certainly did prepare me for this. Some of the tricks and equipment (which THANKFULLY!!) I saved (even against naysayers that we would never use that again! HA! I TOLD YOU SO!!). Little things that make my job easier. Except the…
-
How To Make Your Business More Successful
Being a successful business leader today means you need to make smart moves to stay ahead of your competition. Changes of any size can have a big impact on making your business more successful and your company’s overall income, growth, and productivity. Keep reading to learn more about different tactics to better your business, and then try some of them today. Innovate Your Payment System A good place to begin when reassessing your workplace processes is with the payment system. Take a step back and observe how you and your staff serve your customers. Is payment processing a pain point? Does it take too long at the point of sale? Does the exchange leave your customers frustrated and waiting far too long? Tokenizing Credit Card Data Streamlining the payments process can significantly improve the customer experience and operational efficiency. If you identify issues like suspicious transactions or insecure payments, it may be time to explore solutions like tokenization. Well, tokenizing credit card data can replace sensitive information with encrypted tokens, enhancing payment security for merchants while simplifying checkouts. This allows customers to move through quickly without compromising safety. Tokenization also reduces PCI compliance scope, easing the burden on your business. Another…
-
Why Parents Need Life Insurance
So, this happened….. let me start by saying, grab a cup of coffee or tea because this is a long story. It’s also a great tale of WHY parents need life insurance. Anyone read the cartoon Calvin and Hobbs?? I feel like Calvin’s Mom in this story. Then I could title this post Why Parents Need Life Insurance because, yes, I am saying my grown @#$ husband is Calvin. The MS Monster As most of you know The Husband has MS (multiple sclerosis) lately he’s been having a rough go of it. Legs are wobbly, at times he feels his legs are completely gone. His balance if off, memory is bad. All of it. Trust me he’s a hot mess. (FINALLY, it’s HIM that is the hot mess and not me! WHOOO HOOOO!!) However, right now he is going through a particularly BAD couple of days. We are talking wheelchair, walker, or cane about 90% of the time. Time To Clean! The second part of this twisted tale has to do with the house. Remember when we moved to Idaho, we bought a 100000% fixer upper. (With a stunning view!) We replaced all the windows, and doors. Added a new…











