• How To Choose the Best Vape Pen

    weed

    The world of cannabis smoking is going through a revolution. No longer does one have to find rolling papers, grinders, or clips only look for the best vape pen. With the onset of vaping, cannabis is now available in waxes and oils that are easier to smoke without having to fill the room in a cloud of grooviness. The most important tool you need in the cloud-free experience of vaping is the perfect herb vaporizer pen. With so many on the market and so many different pens in high demand, here is a list of what to look for when you are choosing your next vape pen.  Charging Power Nothing is more dreadful and sadder than reaching for your vape pen only to have it be dead and unable to use. It’s a huge bummer. You can avoid this devastating event from occurring by getting a vape pen with long lasting battery power. A quick internet search will link you the best pens with the best batteries that won’t let you down. Air Flow The most important thing about a vape pen, whether it’s one of these high potency delta 9 vapes or a normal nicotine vape, is that it works. The only…

  • Belt ’em Dano or Belt ’em Groove Life #groovelife

    Groove Life

    First, I admit I am a constant online shopper. Ebay (gimme that vintage chunky cardigan already or those amazing jeans at garage sale prices), Amazon (come on! Please let the material be what the picture looks like!!), Walmart (no I am not gonna try ’em on I know my size) naaa I’ll just go back tomorrow to return them. Shein (Please make the size I ordered really be MY size) To all of the sites please let me find pants that flatter. Trouble is when I measure, I get it wrong. Apparently, I think I am WAYYYY smaller (sometimes BIGGER) than I really am. So, where is today’s whining going you ask?? It’s going to Groove Life BELTS. Betcha didn’t see THAT one coming did ya?!?! Here is my sad (woe is me) but truthful whiney story. Before Covid I had lost a little over 50 pounds. I was doing great. YEAH me!! Then I did what every dieter does; I donated everything and anything that was lose. Except that one super cute, embroidered pair of jeans that I LOVE too much!!! That was one of the reasons pounds started racing back I could always wear them. Second reason is…

  • Get Naked! As in #nakednutrition

    Covid knocked most of us off our stride. (How long can I blame every thing bad that has happened to me on Covid? Another year easy, right??!!) Covid knocked me sideways. Before I was locked up sorry I mean locked down, I was on a roll with the whole get fit and lose weight thing. I was down 50 pounds! Fifty POUNDS. I worked so hard! I am now down 10. (To me that sounds better than I’ve gained back 40 pounds) So, here we go again. This time with the help of Naked Nutrition. Truthfully, the first reason I wanted to test this protein drink had nothing to do with all the pure ingredients.  It had nothing to do with fact there is only 140 calories per serving. It wasn’t even because this shake mixes super quick; as in NO blender needed. Nope, first my first reason was all about the Peanut Butter! Hello! We ALL know how addicted this girl is to her Peanut Butter! Besides I really NEED to kick start this weight loss!   Naked Shake is a vegan protein shake. Plant based and TASTY! Hello Naked Shake!! Peanut butter and Blueberry flavor yes, PLEASE! Pure…

  • Say WHAT?!?! Cardiovascular disease #1 killer of women in US?!

    Doctor with stethoscope

    Did you know Cardiovascular disease (CVD) is the number one killer of women and men in the US (AHA 2020)?? I had no idea. My followers know that I don’t do very many supplement reviews. What works for me may not be right for you, so it’s really hard to write about supplements. HOWEVER, I’m gonna try to do my best to tell you about BP-RX Remember, I am not a doctor, nurse or any kind of medical person (Unless searching on Google qualifies me to not only diagnose or treat every kind of medical ailment known to man; then I have multiple degrees and tabs saved.) In all seriousness, the health benefits of BP-RX are amazing. Taking one capsule morning and night. Can help with all these: High blood pressure the “silent killer” Because you can have it and not even KNOW! That’s scary. Wanna hear scarier? Nearly 45% of Americans that actually have their high blood pressure under control. So? What does that mean? Everyone else is a ticking time bomb? ACKK!! These are numbers from an interesting (extremely scary interesting)site we all know and that is the CDC Statistic Facts. (Updated September 2020) Nearly half of adults…