Be Honest, Are You Making These Excuses?
I was having a word with one of my old friends yesterday who said she’s on a mission to finally lose weight (who isn’t, right?!)… hello aren’t we all making these excuses? Yes, we are in the midst of an obesity problem… yet, there’s simply no seriousness about it. That’s why I decided to write about it! After having a word with couple of experts in the field, they helped me identify three excuses most people, especially women make, when it comes to losing weight. So let’s see those in today’s unique blog post and let’s also see how to tackle these excuses when YOU make them the next time you’re on a slimming mission! Excuse #1: “I Just Want to Know How to Get a Flat Stomach” The number one excuse! You may not want to hear this, but you cannot just pinpoint an area on your body and find a way to lose weight there. If you keep skipping around from book to magazine article to DVD to diet pills to crazy products like that body wrap thing… all in order to try to “melt” your belly fat and have abs, you are really in need of a…
SuppressMint Review
So what would you say if I told you there was a breath mint that suppressed your appetite?! Sound odd? I thought so too! So I couldn’t wait for my Suppressmint to arrive. My first thought was will it have the aftertaste of a vitamin or medicine? I’m thrilled to report that it doesn’t. There is no medicine taste! Just fresh breath AND bonus your appetite will be under control for up to 3 hours. So, what is a Suppressment? It’s a small white mint that is super easy to use. I found taking a drink of water first helps me to ‘set’ the mint. You want to moisten the mint first either with water or saliva, then find a place between your cheek and gum to stick the Suppressmint. The mint will STICK to your gum/cheek area. I was skeptical that it would actually stay where I put it, but it does! For the FULL 2 to 3 HOURS!!! The mint dissolves slowly where you place it and truly dissolves slowly. It took me a few days to get the placement right. The first few times I could feel the mint, now I put the mint just under my bottom…
Creative Bioscience Diet Follow Up
I’ve finished my Creative Bioscience diet products and I have to say……… GREAT JOB Creative Bioscience!!! Diet 101 The three products I tried were easy to use! EFFECTIVE without jitters, shakes or racing heartbeat. These are great diet aids! The rcc 1234 which stands for Rapid Colon Cleanse. This is effective in getting your diet started. I promise, I wasn’t camped out in the bathroom. I had no stomach cramping. Just a gentle and thorough cleansing! Take 4 tablets a day. The bottle contains 64 Veggie Capsules that will last for 16 days. Just an FYI rcc 1234 doesn’t contain any soy, wheat, corn, yeast, no citrus, milk or egg. There is no sugar, salt or starch. What is in RCC?? Gentle cleansing! Next the eAC 1234 which stands for Energy Appetite Control. This you will take 2 capsules a day. The bottle contains 60 veggie capsules, so one bottle will last you for 30 days. I felt no jitters, no shakes, no racing heartbeat. I did feel full faster. I didn’t want to munch in between meals. If I did start to over eat I would start to feel uncomfortable. I love that! These products really do keep that hunger down.…
California King Salmon!! Review and Recipe!!
I made the BEST California King Salmon tonight!!!!!!! Yummmmmmmmmmmmmmmmmmmm!! Juice & Zest from 1 lemon2Tablespoons soy sauce2Tablespoons honey2teaspoons Magic Salmon Seasoning2Tablespoons olive oil. Mix all ingredients together pour over 2 pounds of salmon. Marinade in the refrigerator for at least 30 minutes. Bake at 400 degrees for 10 minutes. Then, under the broiler for an additional 10 minutes. Not only does it taste fantastic! It was so easy to make!! The salmon was moist and flaky. YUMMMMM!! Seriously? Doesn’t that look so good??? Did you know that California Wild-Caught King Salmon is high in Omega 3-Fatty acids. (several major health factors for Omega 3’s include regulate metabolism, aids your body producing leptin, which regulates metabolism, aids in preventing cancer cell growth, and helps keep your arteries from thickening) Low in Trans-Fats which has attributes to improve good cholesterol which is key to good heart health! Vitamins a four ounce serving of salmon provides all the vitamin D you need a day. Salmon also contains niacin, B12, B6 selenium and magnesium. Protein, Salmon is great source for protein. A 4 ounce piece has about 131 calories and 23 grams of protein!! AND ONLY 4 grams of fat!! Environmental Pros…
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