• Simply Snackin’!!

    If you are looking for a portable, low calorie (60 calories!) all natural D-E-L-I-C-I-O-U-S meat snack, then pay attention!!  Simply Snackin is PERFECTION!!!  DH and I have been fighting over these snacks!! Oh man these are so good!!! The Dried Beef Sirloin with Cranberries and Blueberries, sounded odd to me… but ONE bite and I was hooked!! Simply Snackin has the best tasting meat snacks I’ve ever tasted!! Added bonus only 60 calories, 8 to 11g of protein, zero saturated fat, 3 to 5g of carbs and a fraction (SERIOUSLY low!) of the sodium that are found in other meat snacks (jerky).  Most of Simply Snackin varieties are lactose-free and…

  • Advocare Spark

    My AdvoCare Challenge Day 24 Update!

    I am so proud of myself!  I just completed my 24-Day Challenge with AdvoCare. This is my follow-up and thoughts post. I’ve lost 14.5 pounds!! But, more than the weight loss, I feel GREAT!! I have extra energy.  I am more AWAKE during the day. The AdvoCare 24 Day Challenge is designed to either kick start your diet or to help you if you are experiencing a plateau. So, what’s in the Challenge Pack? Each 24-Day Challenge includes: One box of Herbal Cleanse-Citrus One bottle of OmegaPlex® One box of AdvoCare Spark®-Mandarin Orange One box of AdvoCare Spark®-Fruit Punch Your choice of one box of Meal Replacement Shakes – Chocolate…

  • spark Drink from Advocare

    Texas Tech Findings for Spark and Kids with ADHD

    My last blog post about AdvoCare and especially the Spark drink I mentioned that Spark is great for kids that have ADHD.  Here is a letter from Texas Tech University that talks about that research. Department of Family and Community Medicine Center for Family Medicine 1600 Wallace Boulevard Amarillo, Texas 79106 (800) 467-7500 A COMPARISON OF THE NEUROPSYCHOLOGICAL EFFECTS OF METHYLPHENIDATE AND NUTRITIONAL BEVERAGE VERSUS PLACEBO ON CHILDREN WITH ATTENTION-DEFICIT HYPERACTIVITY DISORDER. SC SCHNEIDER, GB TAN, DR EGERTON, TW HALE. TX Tech Univ. HSC, Amarillo, TX 79106 Attention-deficit hyperactivity disorder (ADHD) has become a prominent disorder in children, adolescents, and adults. Current treatment modalities generally include the use of stimulant…