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Essential Tips for Staying Hydrated Year-Round
Staying hydrated is important. Luckily, there are some essential tips for staying hydrated year-round, from consuming more fruits and vegetables to replenishing your body after exercise. If you follow these tips, you’ll notice positive changes in your body. Consume Your Fruits and Vegetables There are many ways to stay hydrated year-round besides drinking water. Most fruits and vegetables contain high amounts of water. For example, cucumbers have the highest water content of around 96 percent. Leafy greens contain 90 percent, and apples contain 80 percent water. So instead of relying on caffeine for energy, increase your fruit and vegetable intake to boost energy and hydration. Focus on Increasing Hydration Staying…
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GEM The Future of Vitamins
Thank you GEM Vitamins!! NOW! I can offer the Little Peanuts 50% OFF!!!!!!!!!!! Click HERE!!! I’ve mentioned before that I have some MEGA pain in my hands, elbows, neck and back. We are talking sharp, stabbing, burning pain. Somedays it’s all I have in me to get out of bed. I know I’m not alone. I know a lot of Peanuts have the same aches and pains. Some of you have way, way worse than I do. I’m telling you this aging thing is NOT for sissies! What I’ve Tried I have a doctor’s appointment tomorrow the 22nd HOPEFULLY I can get some answers! Of course, Idaho being IDAHO we are…
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HCF Happy, Calm, Focused! That’s ME!
I’ve got an AWESOME product to share with you today. HCF Happy, Calm & Focused is a dietary supplement that increases your ‘feel good’ neurotransmitter in your brain!! Depression is a b*^%$!! DH has Multiple Sclerosis and well, MS is a stressful disease for the entire family to deal with. Then add just day-to-day life…….. it gets crazy! I feel like I’m going a million miles an hour. My days are filled with entertaining 3-year-old Granddaughter Alice. I come home and write my blog post for the day and sometimes I admit my mind is running a zillion different directions! Some days I’m frazzled. So, when I was approached by…
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Mercola Vitamin E GIVEAWAY!!
This giveaway has ended. Check the sidebar at the right for my $50 Your Way Giveaway. Vitamin E has to be one of the best vitamins available, it’s versatile, it’s amazing and it’s good for me. NOW, with that said you have to be careful which Vitamin E you take. Most companies use soy as their source of Vitamin E. You also have to be careful that the Vitamin E isn’t genetically engineered. Mercola’s Vitamin E is made with sunflowers, which is a natural source of Vitamin E. I also found out that Mercola’s Vitamin E has eight nutrients in their Vitamin E which is so important to a healthy diet.…
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All Day Energy Greens Review
As DH will attest, I am an anti-veggie person. Sorry veggie lovers…. just not a favorite food. I could NEVER ever be a vegetarian. I’m a full-fledged meat eater! So, getting my daily recommended fruits and vegetables is a challenge!! I was offered the chance to review “All Day Energy Greens” and I jumped. My first drink I didn’t use cold water. That was a mistake. I wasn’t a fan! The second drink I used ice-cold water. Better. It tastes like a wheatgrass shot. I can handle a shot of wheatgrass, 8 ounces… well it was hard. Then I mixed it with some peach tea, ice-cold water, and ice. NOW…
