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Say WHAT?!?! Cardiovascular disease #1 killer of women in US?!
Did you know Cardiovascular disease (CVD) is the number one killer of women and men in the US (AHA 2020)?? I had no idea. My followers know that I don’t do very many supplement reviews. What works for me may not be right for you, so it’s really hard to write about supplements. HOWEVER, I’m gonna try to do my best to tell you about BP-RX Remember, I am not a doctor, nurse or any kind of medical person (Unless searching on Google qualifies me to not only diagnose or treat every kind of medical ailment known to man; then I have multiple degrees and tabs saved.) In all seriousness, the health benefits of BP-RX are amazing. Taking one capsule morning and night. Can help with all these: High blood pressure the “silent killer” Because you can have it and not even KNOW! That’s scary. Wanna hear scarier? Nearly 45% of Americans that actually have their high blood pressure under…
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Zen180 Mediation
I am super sad, it appears that Zen180 is gone??? WHY?!?!?! I’m very new to Meditation. I couldn’t have asked for a better introduction either. Zen180 is an easy program that I can fit into my day easily!! There are 5 different meditation programs. Relaxed Mind which is my favorite. I can use the 5-minute track, 15 minutes, or even the 30-minute version. Relaxed Mind I’ve been using the Relaxed Mind when I get home from watching 2-year-old Alice all day. HEAVEN in a CD!! Listening to just 15 to 30 minutes helps me unwind and relax faster than a glass of wine! Creative Mind Next up is the Creative Mind – Theta CD. I’ve changed my mind, Creative Mind is my favorite. Depending on the time of day even just playing the 5 minute track gets my creative juices flowing. I’m ready to write my blog posts. There are truly days that I sit down at my computer and can’t…
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Super Hero Meditation Review
Super Hero Meditation Practice. By Jennifer Farmer Spiritual Teacher Today’s review came at a perfect time in my life!!! Talk about stress!! DH retires. DH gets a pacemaker and surgery for a heart flutter. I’m the perfect definition for stress eating. Not sleeping. Keeping all the stress inside. I got it all!! If there was ever a time that I needed to get in touch with my Super Hero self it’s RIGHT NOW!! I’ve been listening to my Super Hero CD for 2 weeks. I fall asleep every single time!! So to write my review I brought the CD with me to the hospital for DH’s surgery. If ever a time I need more relaxation it’s today! But, I am also confident I won’t fall asleep. First, Jennifer’s voice is calming. She is a pleasure to listen too it’s very easy to concentrate and focus on her voice and what she is saying. Her pace is perfection. I am sitting…
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God Rocks!! Review & GIVEAWAY!!
No seriously!! GOD ROCKS!! The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold.Psalm 18:2Sometimes it’s really comforting to hold an object when you’re praying or meditating. I use my Comfort Cross. I use my rosary. (blessed by the POPE! Even!! Thank you Selena!!). But I don’t carry anything in my purse. Until now. God Rocks are either granite cutoffs or river rocks. Polished smooth then etched with a cross.These are beautiful smooth rocks that are carried with you to remind you that God is here for us. Always!! Your GodRock arrives attached to a card with Psalm 18:2 written on it. What a unique comforting gift to give to someone! As it happens, the wonderful people at God Rocks has offered one lucky reader of Peanut Butter and Whine their own ‘God Rock’ This Giveaway Is Closed.…
