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Say WHAT?!?! Cardiovascular disease #1 killer of women in US?!
Did you know Cardiovascular disease (CVD) is the number one killer of women and men in the US (AHA 2020)?? I had no idea. My followers know that I don’t do very many supplement reviews. What works for me may not be right for you, so it’s really hard to write about a supplements. HOWEVER, I’m gonna try to do my best to tell you about BP-RX Remember, I am not a doctor, nurse or any kind of medical person (Unless searching on Google qualifies me to not only diagnose or treat every kind of medical ailment known to man; then I have multiple degrees and tabs saved.) In all seriousness,…
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Zen180 Mediation
I am super sad, it appears that Zen180 is gone??? WHY?!?!?! I’m very new to Meditation. I couldn’t have asked for a better introduction either. Zen180 is an easy program that I can fit into my day easily!! There are 5 different meditation programs. Relaxed Mind which is my favorite. I can use the 5-minute track, 15 minutes, or even the 30-minute version. Relaxed Mind I’ve been using the Relaxed Mind when I get home from watching 2-year-old Alice all day. HEAVEN in a CD!! Listening to just 15 to 30 minutes helps me unwind and relax faster than a glass of wine! Creative Mind Next up is the Creative Mind…
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Super Hero Meditation Review
Super Hero Meditation Practice. By Jennifer Farmer Spiritual Teacher Today’s review came at a perfect time in my life!!! Talk about stress!! DH retires. DH gets a pacemaker and surgery for a heart flutter. I’m the perfect definition for stress eating. Not sleeping. Keeping all the stress inside. I got it all!! If there was ever a time that I needed to get in touch with my Super Hero self it’s RIGHT NOW!! I’ve been listening to my Super Hero CD for 2 weeks. I fall asleep every single time!! So to write my review I brought the CD with me to the hospital for DH’s surgery. If ever a…
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God Rocks!! Review & GIVEAWAY!!
No seriously!! GOD ROCKS!! The Lord is my rock and my fortress and my deliverer, my God, my rock, in whom I take refuge, my shield, and the horn of my salvation, my stronghold. Psalm 18:2 Sometimes it’s really comforting to hold an object when you’re praying or meditating. I use my Comfort Cross. I use my rosary. (blessed by the POPE! Even!! Thank you Selena!!). But I don’t carry anything in my purse. Until now. God Rocks are either granite cutoffs or river rocks. Polished smooth then etched with a cross. These are beautiful smooth rocks that are carried with you to remind you that God is here for…
