HOLD the phone!!

That last post caused quiet a stir…. I am up POINT five as in 1/2 of a pound. NOT 5 pounds! I ate a LOT but not that MUCH!! I’ll spell it out next time. 5 pounds!??! Seriously?!?!?! NO NO NO!! (please no!)

I had my weekly conference call with Tyler at WellStrong Fitness. Tyler suggested a work out DVD system called P90x (be sure and add coach Myles at check out) which looks amazing. But, $119 is a little out of my price range. So I sent a list of DVD’s that I already own, hopefully one of these will be ok to add. So, this week the only change I’ll be making is add a dvd work out.






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