My Challenge Day 24 Update!
I am so proud of myself! This is my follow-up and thoughts post.
I’ve lost 14.5 pounds!! But, more than the weight loss, I feel GREAT!! I have extra energy. I am more AWAKE during the day.
This kick-start for my diet really helped me. If you need a kick-start or are experiencing a plateau you may want to grab some energy in the form of a drink.
Days 1-10 Cleanse Phase
The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!
The Cleanse Phase: An Herbal Cleanse is an orange drink. It’s on the thick side, but guzzle it and you’re done. Then there is my drink. Ohhh how I love my pink drink!! LOVE this stuff. I start my day off with such energy!! Seriously, as I drink my 8-ounce pink drink I can literally feel my eyes open, and the yawns and butt-dragging are gone before I finish my drink. The pink drink is liquid GOLD!!
Bonus it tastes GREAT!!! I just ordered a box of Watermelon flavor. Doesn’t that sound delicious?? I’ll let ya know. The orange flavor and the punch are 2 thumbs way up!
I tried to eat better, more fresh veggies, less fast food. More water. Okay more water is a lie. I didn’t drink water before. NOW?! Now I drink a gallon of water a day. I carry my huge jug with me everywhere. If I don’t drink my water I wake up with a headache! WHO knew my body would like this water stuff??
Days 11 through 24 were also easy.
The Meal Replacement Shakes are delicious. Like drinking a really creamy glass of chocolate milk. Filling! Whenever I feel the need to pig out I have a shake and I’m back in control.
ProBiotic: Probiotics are beneficial microorganisms that confer health benefits on the host. Our bodies must maintain a healthy balance of beneficial bacteria and harmful bacteria to work at its best.
Calcium: An incredibly effective way to ensure you receive enough calcium to keep bones and teeth strong and healthy.
Disclosure: I have received complimentary/free products for the purpose of this review and or any banners on this site. The opinions are 100% mine. I have not been influenced in any way. I am disclosing this in accordance with Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the use of Endorsements and Testimonials In Advertising. Peanut Butter And Whine.
13 Comments
Mya Murphy
Keep it up!! I dislike putting things in my body besides actual food, myself but hey it sounds great for you 🙂
veronica lee
Congrats on the weight loss! Way to go, Connie!
gregory
cool
Tina Kohrman
Congrats on the weight loss. I am definitely going to have to check this out especially after reading your raving review and hearing your results. Thank you for sharing this amazing review.
slehan
I’m glad to know you’re drinking more water – keep it up.
slehan at juno dot com
Karen Glatt
I am so shocked about the weight loss! You did so good on this program. That is a lot of weight to lose. I think that this would be a good program for me!
ann
Sounds like this is a decent weight loss diet. Congratulation on your weight loss. Drinking of the water – I need to do more of that too. If Jason of Dallas Cowboys uses it it has to be okay to use. thanks for all the information on AdvoCare
Donna Martin
congrats to you..The Challenge is more than weight loss, it is a healthy lifestyle change aimed at increasing your energy, getting to a healthy weight with real food, and feeling better overall.
momo
Wow! This sounds great, I should give this a try sometime.
Diane K.Brimmer
That is just so awesome! I am so proud of you. Congratulations Connie!!
Veronica Vasquez
Congratulations on completing your challenge! That’s awesome! 🙂
Karen Glatt
This sounds like a great program to help anyone lose weight. It sounds like there is a lot more energy after using this program. It really sounds like it works great. Congrats on your success!
Charla Bibby
Way to go, Connie. I know you’re feeling better! The Cleanse gets rid of the toxins and bad bacteria that keeps you from losing weight. Everyone I helped lose weight on the Challenge has been amazed at their results. (Including me! I went from a size 10 to a 2.)
You can do it too. Send me a message at http://www.SparkBibby.com and I’ll be glad to help!