A person with a stroke can suffer physical and emotional challenges. They may be unable to walk or talk, and their life will change drastically.
Setting small goals can help stroke survivor stay motivated throughout their recovery process. Identifying what their interests were before the stroke can inspire these small goals.
Know the Cause
A stroke occurs when a blood vessel in the brain is either ruptured or blocked, preventing blood flow and potentially causing damage to brain cells. When a brain cell dies, it cannot produce the chemicals needed to function and may impact your ability to think clearly or control muscle movement.
Stroke symptoms include facial drooping, weakness or paralysis, and slurred speech. Call 911 or your local emergency number immediately to get medical help if you see these symptoms. The sooner you get to the hospital, the more likely the symptoms will stop, or the damage will be limited.
There are various treatment options for strokes, including physical and speech therapy. Some of these treatments are covered by health insurance.
Break It Down
Many stroke patients start rehabilitation in the hospital, depending on the severity of their symptoms and how quickly they respond to treatment. They may be discharged to a rehabilitation facility like Regions and Methodist Hospitals, home-based care, or a doctor’s office for outpatient stroke rehabilitation.
Therapy for stroke recovery timeline can include physical and occupational therapies. A physical therapist can guide you through motor-skill exercises to improve strength and coordination, while an occupational therapist works with you on tasks like eating, bathing, and dressing.
Scientists are always finding ways to enhance and supplement these therapies. One example is noninvasive brain stimulation that targets areas of the brain involved in movement and speech. This can improve outcomes and speed up recovery. For some people, it can even reverse the effects of a stroke.
Ask for Help
If you’re caring for someone after a stroke, it can be very challenging to know how best to help them. It’s also normal for people who have experienced a stroke to have questions about their recovery and future.
For example, some stroke survivors can develop a speech disorder called aphasia, which impacts their ability to speak clearly. They may need to work with a certified speech-language pathologist (SLP) to get help.
Other stroke survivors experience changes in their behavior, such as impulsiveness or trouble recognizing others. It’s essential to seek help if this becomes dangerous for the person or others. It’s also expected to have bowel or bladder control issues after a stroke. These can be very embarrassing for the person who experiences them, but a doctor should be consulted for advice and treatment.
Throughout the recovery process, it is essential to remember that small milestones are still significant accomplishments. It is also normal for progress to plateau around three months after a stroke, so staying encouraged and not giving up is essential.
It can help to set specific, meaningful goals for a person during recovery. A therapist can help create a list of goals that are realistic and attainable for the patient.
It is equally crucial for caregivers to maintain their motivation. They can find it by focusing on their health and well-being, socializing with friends, and pursuing hobbies. It is also good to seek professional help if depression or hopelessness manifests in their loved ones.
Take Care of Yourself
Recovering from a stroke can be challenging, especially since it can take years to regain lost function. However, many people can regain some or all of their lost abilities with proper treatment and dedicated rehabilitation.
If you notice any signs of decline during recovery, it is essential to seek medical attention immediately. These symptoms may include worsening physical or cognitive symptoms, increased fatigue, or new health issues.
In addition, if you are experiencing emotional and mental health problems, it is important to seek help. These feelings are common and can be treated with medication and therapy. It would help if you tried to continue a healthy lifestyle and avoid risky behaviors like smoking and recreational drug use. Attending rehabilitation/therapy appointments is also very important to your recovery.