• Happify! The Science Behind Happiness!! Review

    So, what is Happify?  Well, exactly what the name implies…… a site to help you be a better YOU! A HAPPIER YOU!! And doing so scientifically!! Yup, there is a SCIENCE behind happiness.  Each week you have quick easy 4 to 7 exercises to help you get HAPPY!! We all tend to have times in our lives where we get bogged down in day-to-day details. We get sad, we get overwhelmed.  We forget to be happy!! Who can blame us?  The way the world is today, we all need some encouragement and reminders to be HAPPY!!  The Happify activities are easy to do.  For instance, one of the activities this…