Vitamin E has to be one of the best vitamins available, it’s versatile, it’s amazing and it’s good for me. NOW, with that said you have to be careful which Vitamin E you take. Most companies use soy as their source of Vitamin E. You also have to be careful that the Vitamin E isn’t genetically engineered.  Mercola’s Vitamin E is made with sunflowers, which is a natural source of Vitamin E. I also found out that Mercola’s Vitamin E has eight nutrients in their Vitamin E which is so important to a healthy diet. The Mercola website has so much information about vitamin E supplements, stuff I had NO idea…