Week 7

I had to go back and look; I can’t believe I am on week 7 already! WOW, time is going so fast! Must be all this exercise! Here’s my blah blah blah for the week.

I walked the weekdays with Kaki, weighted vest and all. (It’s even time to go shopping for new walking shoes) I did the Jillian Michaels dvd 2 different nights. I made good food choices. ANDDDDDD it paid off with another 2-pound loss!! YEE HA ME!!! That’s 11 pounds down!!!! WWOOOOO HOOOOOO

It’s January 2026! A long way from the beginning of PBnWhine.

I’m Refreshing My Blog (and Exorcising Some Digital Ghosts)

Updating old blog content is like digital archaeology—except I’ve unearthed a full-on resident spirit: The Ghost of Peanut Butter and Whine.

This digital poltergeist has been causing absolute chaos behind the scenes. If things look a little haunted around here, here is the proof:

• The Vanishing Act: The ghost keeps deleting my best images and video tutorials, leaving behind sad, empty boxes.
• The Link Graveyard: It’s been sneakily stripping away my trusted brand partners and replacing them with sketchy “AI Crypto” links.
• Font Sabotage: Apparently trapped in 2001, it keeps reverting my clean layout back to “Geocities-era” antique fonts.

My 2026 Blog Refresh Plan

To banish these spirits and keep my traffic climbing, I’m launching a step-by-step exorcism plan:

1. Exorcise the 404s: Running a broken link checker to track down every dead end and missing image.
2. Modernize Recommendations: Swapping out outdated products for my absolute 2026 essentials.
3. SEO Deep Clean: Refreshing metadata and strategically placing focus keywords.

Stick Around Please!

Don’t let this be a “one and done” visit. While I’m cleaning house and banishing spirits, check out these (very much alive) links:

Winner Winner Chicken Dinner: Check out the sidebar for my current giveaway. I promise this one is fully alive, kicking, and ghost-free!

Earn Cash: Some things never go out of style. Rakuten still pays you to shop, and in this economy, who is turning down free money?

Hey, while you are here you could shop through my link on Walmart.