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Happy Sunday!!
Seriously!! I haven’t finished everything I put off on Saturday!! That I put off from LAST WEEKEND!!! I hope you are having a wonderful weekend, relaxing with a good book, glass of tea and a warm breeze!
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New food plan.
Tyler from WellStrong Fitness and I had a conference call this morning about my 3 day food journal. (I was very good! I wrote everything down! Even when I didn’t want too) Tyler helped me to map out a plan for my meals. More protein and few carbs. Not real crazy about the egg without a yolk part…. I mean….. uhhhh ewwww it’s just the white stuff?? But I’m willing to try. Oatmeal is in. English Muffin out. No more Special K cereal with the chocolate pieces at night. I’m going to try a salad and 3 ounces of protien instead. 100 calorie packs as snacks stay but I need…
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Four Things to Consider When Vacationing with an Infant for the First Time!
Despite popular belief, having a new bundle of joy does not mean that you have to give up the joys of a good vacation. It’s easy to get paralyzed by fear when it comes to traveling with a little one. There are tons of potential “what-if’s” that may make new mothers second-guess their decision to go on a vacation. Here’s the deal: you do have to take special care when it comes to your destination and travel arrangements. Keep the following four considerations in the back of your mind regardless of your vacation plans. Keep Your Plans Wide Open Perhaps one of the biggest benefits of traveling with an infant…
