The secret to a smooth, healthy skin lies with how well you take care of it. Even the most straightforward skin care tips can make a huge difference. Here are a few tips for healthy skin.
- Stay Hydrated
Drinking at least eight glasses of water every day is not only good for your health but also helps give your skin a softer and smoother look. Adequately hydrated skin means reduced risk of stretch marks, acne, and various forms of skin infection. It is also good for your complexion as well. Focus on drinking plenty of pure water, fresh fruit juice, etc. and stay away from carbonated or fizzy drinks for the best results. This will all help your complexion and also limit wrinkles long term, meaning no need for a service such as http://www.dore.sg/wrinkle-removal/
- Have a Consistent Routine
Giving your skin some love by either massaging it softly, slathering it with a moisturizer or splashing it with some water can also make a difference between smooth, healthy skin and a tired one. Making sure you wash your face and skin at least once every day to remove oil, grime, dirt, and dead skin is recommended too.
Make it a habit to cleanse your face and eyes with a 3-in-1 cleanser. The cleansing formula should be capable of removing makeup, oil, dirt, and perform in-depth cleaning of skin pores. For the best results, use a cleansing formula free of harsh chemicals and preferably, organic.
You will also need to exfoliate to get rid of dirt and dead skin at least once a week. A two-step exfoliator is recommended for this. The exfoliating formula should be enriched with Vitamin C, salicylic acid, and lactic acid for the best results. The three ingredients work together to remove dead skin and most other contaminants revealing a radiant smooth and soft skin. Make this a nighttime affair just before bed for the best results.
Moisturizing is as crucial to your skin as drinking water to good health. Applying a moisturizer helps keep skin cells turgid, smooth, and healthy. It also helps give you a lighter more beautiful complexion. Experts recommend using a moisturizer just before going to bed, and before starting off your day for a younger appearance, you can take a look at Dermal Repair Complex reviews to get you started, always read reviews first. Skincare can get so expensive, so make sure what you’re buying is going to be worth it. Anyway, you need to massage your forehead, cheeks, chin, and the entire face in circular motions with the moisturizer for optimal results. A good moisturizer should contain either Asian fruit extracts, hyaluronate, and hydroxyl acids that help rejuvenate skin cell development and growth.
3. Switch To A Silk Pillowcase
A silk pillowcase helps prevent sleep-creases from forming on your face. Most of the pillowcase many people use have a different texture that impact skin texture negatively after prolonged exposure. The other advantage of using pure mulberry silk pillowcases is the fact that silk helps the skin maintain moisture, hence reduced risk of dehydration or dry skin. Cotton-based pillowcases, however, absorb moisture and skin care ingredients, thus not recommended if worried about your skin health.
4. Always Remove Your Makeup
Going to bed with makeup on is a recipe for disaster for your skin. This is because makeup attracts all kinds of dirt ranging from bacteria, grime, and oils that lead to congestion, clogged pores, a dull complexion, and skin breakouts. For this reason, it would be advisable to remove any makeup thoroughly then deep cleanse the skin to get rid of both the makeup and anything else attached to it. Individuals that put on heavy makeup may have to do double cleanse to ensure nothing remains behind. Washing your skin with cold water will do the trick as well.
5. Put On Some Sunscreen
The main idea behind putting on sunscreen is to keep the skin protected from harmful UV rays, prevent sunburn, and reduce the rate of skin dehydration. While most people will only apply sunscreen during hot summer days, experts recommend applying sunscreen each time you are heading out, even deep in winter. This is because UV rays penetrate the heaviest of cloud cover leaving your skin vulnerable to the same. In addition to this, applying sunscreen helps address specific skin issues such as loss of elasticity, lines, and pigmentation.