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Fitness Flower Review and GiveAWAY!!
A 2013 Holiday Gift Guide Pick! Fitness Flower! I am stating it here and now. I need to lose weight and get into shape ASAP. These Grandkids are kickin’ my butt!! I don’t want to be the Grandma that sits in a chair and watches! I want to PLAY TOO!! So, baby steps, cause well, you know… it’s me. I love to eat and I’m not overly fond of exercise! BUT!! If I exercise for 2 minutes at a time? I could do that!! Hello The Bathroom Begonia from Fitness Flower. This is a really cool concept. It’s pretty. Bright colors, yellows and greens. It really looks pretty on the bathroom mirror. Okay, but as you know pretty doesn’t make the fat go away. You have to use it. Which is SUPER EASY and kinda fun!! (I KNOW!! I said FUN and EXERCISE in the same POST!!) First, your already doing your regular beauty routine and basic maintenance so why not multi-task?!?! The Bathroom Begonia six simple exercises that you can do in the same amount of time as say, brushing your teeth. NO more excuses that you can’t fit exercise into your day!! Extra bonus it’s on the mirror!! You…
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My AdvoCare Challenge Day 24 Update!
I am so proud of myself! I just completed my 24-Day Challenge with AdvoCare. This is my follow-up and thoughts post. I’ve lost 14.5 pounds!! But, more than the weight loss, I feel GREAT!! I have extra energy. I am more AWAKE during the day. The AdvoCare 24 Day Challenge is designed to either kick start your diet or to help you if you are experiencing a plateau. So, what’s in the Challenge Pack? Each 24-Day Challenge includes: One box of Herbal Cleanse-Citrus One bottle of OmegaPlex® One box of AdvoCare Spark®-Mandarin Orange One box of AdvoCare Spark®-Fruit Punch Your choice of one box of Meal Replacement Shakes – Chocolate Mocha, Chocolate, Vanilla, Berry or Non-Dairy Dark Chocolate Your choice of one box of MNS® Max 3, C, or E The cost is $190.25 Worth every single penny!! Days 1-10 Cleanse Phase The first ten days are about cleansing your body of toxins and preparing for optimal nutrient absorption, and you may enjoy weight loss as well!* Herbal Cleanse-Citrus: helps to cleanse and detoxify your body.* OmegaPlex®: essential fatty acids for increased overall wellness.* AdvoCare Spark®: nutritionally-advanced energy* The Cleanse Phase The Herbal Cleanse is an orange drink. It’s on…
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Break Pal Fitness Give AWAY!!
So, you don’t think you have time to exercise? Just because you are sitting at your desk all day? Guess what! Ya’ya do have plenty of time!! Break Pal makes it super easy. I found Break Pal super easy to use. I promise it couldn’t be easier!! At the beginning of my day I set my Break Pal timer, anywhere from every 15 minutes to 60 minutes. So, depending on what I am doing that day I set my timer accordingly. A cheerful voice tells me it’s time to exercise. Click over to Break Pal and pick my exercise. Exercises are quick and easy to follow. I found that I really did have more energy throughout the day just for taking those short breaks. I love the fact that Break Pal reminds me….. no more letting the whole day get away from me. No excuses. I have 2 to 5 minutes! I’m sure you do to!! What you’ll get out of Break Pal Get more done in your workday Feel Better Improve your health and well being Reduce the risk of computer related health problems Be a leader in the workplace wellness movement The program will then direct you to…
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90 Day Weight Loss Challenge with Creative Bioscience!!
Skinny! How weird is this…..today I posted the very first blog post… ya know, from when the blog was all about weight loss 7/1/2009!! Then this afternoon I find a blog post over at Blog By Donna and she has started a 90 Day Weight Loss Challenge with the help of Creative Bioscience. They are looking for other bloggers to join this challenge…. HELLO?!?! Here I AM!! Pick me!! Pick me!! So, after checking out all the different diets offered at Creative Bioscience I think the one that appeals to me the most is the Green Coffee Bean I am not great about exercise, although I know it’s good for me!! I also know I don’t stick to a strict diet. Reading the reviews and the write up, I’m convinced that Green Coffee bean will work for me!! Just think 90 days from now I’ll be looking better in those holiday photos!! Especially, when I incorporate exercise 3 days a week!! I am excited that Creative Bioscience is reaching out to bloggers!! So my wonderful followers, I will need your support!! You could even join too and we’ll be diet buddies!! Supporting each other throughout the 90 day challenge!! What do you think??…
