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Once Upon Time in August 2009 There Was This Diet………..
In August of 2009, Channel 10 ran a contest 'Half Year resolution' to help 4 people lose weight. You had to write an essay about why you should win. Pfftttt write? I LOVE to write. I won a spot.
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Sugar Cookie Dreams! #nakednutrition
Since this blog has been in existence I’ve been on the never ending quest to lose weight. I have GOT TO start hiding myself better after I do manage to lose a few pounds because they always find me!! I know one of The Peanuts suggested I stop saying lose because losing means eventually FINDING. So ditch ’em? Anywayyyyyyyyyyy………. squirrel Christmas time is my downfall. There are so many tasty treats everywhere I go. Yes, in my own kitchen as well. With sugar cookies at the top of that temptation list. Does anything taste better than a warm fresh from the oven sugar cookie? Naked Nutrition to the rescue The…
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Obesity: What next?
Overweight and obesity are global trends affecting millions of people worldwide. Almost half the population of the United States has a bit of extra weight, while each third American has obesity. Many people believe obesity is just an aesthetic problem and do not realize its health complications. However, having trouble finding brands that fit your body is not a problem at all compared to the damage it does to your internal organs. What is obesity? Obesity is commonly defined as having an excess of body fat. The commonly accepted way to tell if you are obese or not is by measuring your Body Mass Index, or BMI. If you are…
