Everest Nutrition Krill Oil review and GIVEAWAY!!!!

Before I did this review, I hardly knew anything about Everest Nutrition Krill Oil.  I knew it had Omega3 in it. I knew Omega3 is important to my health and my doctor said I need more of it.  So when I was offered the opportunity to review it, I jumped on the chance. Since I really didn’t know what other benefits there were to Krill Oil I decided to approach this review a little differently. I decided not to visit the website first. I wanted to see what benefits (if any) I noticed without putting any idea’s in my head. (I thought that was brilliant on my part!)
I started taking 2 Krill Oil capsules every morning.   First week ……. ahhhhh I didn’t feel any differently.
My regular readers know that I’m always exhausted.  I would nap every single day if I could. I would sleep in everyday if I could.  You know if you are always tired you don’t feel like doing anything!  And week one nuttin’ changed on that front. Alice takes a nap… Nonnie takes a nap!!

Updating My SEO Because Even the Internet Needs a Good Declutter

If you’ve been poking around peanutbutterandwhine.com lately and thought, “Huh, something feels different,” congratulations. Your instincts are sharp and possibly paranormal.

I’m deep in the process of updating my SEO. Not the glamorous kind of update where confetti falls and Google personally thanks me, but the gritty, behind-the-scenes kind where old posts get dusted off, links get refreshed, and keywords are gently coaxed into behaving better. Think less makeover montage, more haunted house cleanup.

While revisiting early posts, I discovered something unsettling. Many of the original photos and videos have completely vanished. Not broken links. Not corrupted files. Gone. Poof. Into the digital ether. This can only confirm one thing: peanutbutterandwhine.com is haunted.

There is no other explanation. Sure, it could be old hosting changes, platform migrations, or me being wildly optimistic about my organizational skills a decade ago. But let’s be honest. It’s ghosts. Internet ghosts. Possibly annoyed by my early font choices.

So here I am, updating old posts with new images, clearer formatting, better internal linking, and SEO-friendly structure so Google can finally understand what I’ve been yelling into the void all these years. I’m also making sure posts connect to each other logically, like linking back to my ongoing fun stuff such as the Monthly $50 Your Way Giveaway right here:
👉 https://peanutbutterandwhine.com

Internal links help readers stick around, help search engines crawl the site, and possibly appease the spirits living in my archives.

I’m also adding relevant external links to trustworthy sources, because Google appreciates good neighbors. For example, SEO best practices straight from the pros over at Moz:
👉 https://moz.com/learn/seo

The goal isn’t to rewrite history. It’s to make sure my content is still useful, readable, and visible in a world where the internet changes faster than my craft room fills up.

If you stumble across a refreshed post, missing photos, or suspiciously improved clarity, just know it’s intentional. And if something disappears again overnight… I’ll be lighting a sage bundle and updating my alt text.

Stay tuned. The ghosts are watching. 👻