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Ways To Improve Your Health When You’re In Your 40s!!
Are you over 40? Has it been awhile since you’ve visited your doctor or had any blood work done? As you age, a myriad of changes occur on the outside and inside of your body. While wrinkles on your face and stiff muscles in the morning seem to be more prevalent now, it’s time to take some serious measures to ensure a healthy future. Here are just a few ways that you can improve your health over 40. Routine Health Screenings If you routinely see your doctor for a health condition or concern, that’s great. If you don’t, now is the time to set up an appointment with your general practitioner. He will likely recommend a full workup and overall physical exam to check for any underlying health issues. Routine health screenings may include: *Checking your lipid levels for high cholesterol. *A breast exam for women and a prostate check for men. *Blood pressure check for stroke risk. *Diabetes screening for precursors to diabetes. *A pap smear or pelvic exam for women to check for certain types of cancers. As well as all of the relevant health screenings mentioned above, you also need to stay up to date with your eye tests and…
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It’s Time For Supporting Each Other Sunday Prayer Post
I have to parrot Sonya Sunday’s get here quicker and quicker. Except I kind of feel like everyday is Sunday or maybe it’s a Tuesday. I don’t know. I can’t believe how many times during the week I ask Alexa what day is it? I use to only ask her what the weather was….. I miss those days. My friend Sonya at Sonya’s Happenings and I would love to welcome you to our Sunday Prayer Requests. This is a place for you to post about struggles, troubles or just whine. This isn’t a regular prayer list, we just want to send out encouragement, virtual hugs, good thoughts and prayers too. We are all here for one another. I thought I was having problems with motivation before Covid 19, that was nothing! I am so bored, sad, bored, antsy, blah, unmotivated anyway you get the point. This sheltering in place is like Mother Nature sending me to my room LONG TERM. Yes, originally, it’s where I wanted to be but now, I want OUT!! Anyway, there is no better time than now for a weekly prayer request. My friend Sonya at Sonya’s Happenings and I would love to welcome you to our Sunday Prayer…
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Trail Cam Friday April 17
Seriously, these animals are NOT cooperating with the whole Trail Cam Friday premise! WHAT THE HECK!?!? Do they not understand that I need some real pictures??? I may cut back on their corn if they aren’t more cooperative. The night shot is only because of the littttttle tiny white something in the bottom right. There also was an operator error in one camera. ONE camera you move the switch to the right to turn it on. The other, you guessed it … to the left. So one trail cam wasn’t on at ALL. I can not win! BTW the whole to the left to the right thing….. I have to share a quick story. I downloaded the TikTok app. There are some hysterical videos on there. I had to stop watching them at night because I’m awake until 1 or 2 in the morning trying not to laugh so loud I wake The Husband (not very successfully either!) I also think I am WAY better than I am. I thought this looks fun….. Let me tell you straight up……. I can not. Not even close. Not even a little bit. Not even in my imagination (anymore anyway!) Can you do…
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5 Benefits to Using GIFs and Videos in PDF Marketing Materials
Today, one of the popular ways for marketing to tell a story is through animation. There are five benefits to using animated PDF marketing materials. So, you’re looking for creative ways to stand out from your competition and grow your brand. More specifically, you’re looking for new and effective advertising strategies to try out in 2020. Well, if you’re trying to find new marketing techniques that are affordable and work well, you’ve come to the right place! Because, when it comes to bang for your buck, there are not many advertising strategies that are worth investing in like animated PDF advertising. But what exactly is animated PDF advertising? And what makes it so effective? If you have questions like these, wonder no longer, because we have the answers you’re looking for! In this article, we’ll break down the 5 biggest reasons you should consider advertising with animated PDF marketing materials (like GIFs and short videos). We’ll also tell you what you can expect should you decide to use this strategy. Now then, let’s get started! You Can Communicate Your Message Faster One of the biggest benefits of using GIFs and videos in your PDF marketing materials is the fact that it…
