Many people work long hours hunched over a computer on a desk each day. Adverse health effects of sitting in that position are common. The best solution for this problem is to use adjustable desks from Multi Table. The adjustable height desks will improve circulation and increase productivity. These is true for someone with a home based business or in an office with multiple work stations. The adjustable desk has the ability to change the height from 27 inches to 46 inches in a variety of widths. There are medium and high quality table tops made of commercial grade particle board with high pressure laminate in espresso, black, white and honey maple. Each of these tables sits on a durable frame in white, black, red or silver. Having the ability to adjust the desk will result in improved posture and a higher metabolism. These desks are built for people to have the option to stand while working. They may stand on a treadmill, which allows the body to stand or walk slowly while continuing to work. These adjustable desks from Multi Table are also perfect for people in wheelchairs. Teachers in classroom are also finding these desks meet their needs as well. Not sitting throughout the day has numerous health benefits. Heart disease is reduced by 46 percent, and cancer is reduced by 30 percent. Having increased stamina will give an individual more energy, therefore, more productivity. Using correct posture will also help to prevent carpel tunnel issues. Standing burns twice as many calories as sitting all day, which is great for the dieter.