BodyMind Weight Loss Hypnosis Pack
That means all the resolutions that go with it are comin’ too!!
I will be more organized.
I will be more active.
I will eat better.
Let us not forget the main one! I will loose weight.
(Can I just give it away this time? Cause really? Loosing it just means I will eventually find it again!!)
So, when I was given the opportunity to review BodyMind Weight Loss Hypnosis Pack I jumped on it!! I need all the help I can get.
Now to be honest I haven’t lost any weight. But truly that is 100% my fault. I had a GREAT Christmas!! Then I came down with this horrific cold which has kicked my BUTT!! It’s still kickin’ my butt!! Now… even with all of that? I didn’t gain an ounce. Which some people might think ‘ya… so?’ but if you watched me plow through food you would be saying ‘NO WAY!!’
What I liked the most is there are a set of very easy instructions to follow. The plan is laid out for you. Each recording is 10 minutes long.
1. Eat Healthy – Listen to this recording once a day, for a week.
2. Naturally Slim – In the second week, listen to this recording once a day, for a week.
Listen to Eat Healthy once this week.
3. Fitness Motivation – In the third week, listen to this recording every day for a week.
Listen to Naturally Slim and Eat Healthy once each in this week.
4. Fourth Week – Listen to each of the recordings once.
After the fourth week listen to each recording once a month.
You don’t just jump into the Naturally Slim recording. You start with the “Healthy Eating” hypnosis recording. That is so smart!! Help your subconscious learn healthy eating habits first! So smart!! The final recording is the “Fitness Motivation”. I love love love that everything isn’t crammed into just one hypnosis recording.
The BodyMind Weight Loss hypnosis recording is relaxing. Each of the units are 10 minutes long. Even I have time for that!!
Once the cold goes away I plan to incorporate the BodyMind Weight Loss Hypnosis Pack into my daily routine! I will update you in the future how I do. I am really excited about this series!
BodyMind Weight Loss Hypnosis Pack.
Used regularly these recordings will naturally promote healthy habits and natural, effortless weight loss.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
Updating My SEO Because Even the Internet Needs a Good Declutter
If you’ve been poking around peanutbutterandwhine.com lately and thought, “Huh, something feels different,” congratulations. Your instincts are sharp and possibly paranormal.
I’m deep in the process of updating my SEO. Not the glamorous kind of update where confetti falls and Google personally thanks me, but the gritty, behind-the-scenes kind where old posts get dusted off, links get refreshed, and keywords are gently coaxed into behaving better. Think less makeover montage, more haunted house cleanup.
While revisiting early posts, I discovered something unsettling. Many of the original photos and videos have completely vanished. Not broken links. Not corrupted files. Gone. Poof. Into the digital ether. This can only confirm one thing: peanutbutterandwhine.com is haunted.
There is no other explanation. Sure, it could be old hosting changes, platform migrations, or me being wildly optimistic about my organizational skills a decade ago. But let’s be honest. It’s ghosts. Internet ghosts. Possibly annoyed by my early font choices.
So here I am, updating old posts with new images, clearer formatting, better internal linking, and SEO-friendly structure so Google can finally understand what I’ve been yelling into the void all these years. I’m also making sure posts connect to each other logically, like linking back to my ongoing fun stuff such as the Monthly $50 Your Way Giveaway right here:
👉 https://peanutbutterandwhine.com
Internal links help readers stick around, help search engines crawl the site, and possibly appease the spirits living in my archives.
I’m also adding relevant external links to trustworthy sources, because Google appreciates good neighbors. For example, SEO best practices straight from the pros over at Moz:
👉 https://moz.com/learn/seo
The goal isn’t to rewrite history. It’s to make sure my content is still useful, readable, and visible in a world where the internet changes faster than my craft room fills up.
If you stumble across a refreshed post, missing photos, or suspiciously improved clarity, just know it’s intentional. And if something disappears again overnight… I’ll be lighting a sage bundle and updating my alt text.
Stay tuned. The ghosts are watching. 👻