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12 Ways to Stay Fit on the Road
If you’re a travel addict, you’ll know all about the post-vacation bulge. For me, the problem is undoubtedly too many tacos coupled with an aversion to exercise. However, I was shocked to discover recently that you actually don’t have to overindulge. That it is possible to stay fit while traveling. All you need is a bit of organization and a sprinkling of willpower. Obviously, traveling is also about having fun. So, yes, dance through the night. Eat that calorific dessert. Loosen those shackles. But also, use these 12 helpful tips to stay fit while traveling. You’ll return home healthier than ever. 1. Reset Your Thinking For a long time, I…
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How to Recover from an Unexpected Accident
An unexpected accident can happen anytime, and when they do it’s easy for it to feel like your whole life has been turned upside down. If you live out in the countryside, or enjoy an active lifestyle, the risk of an accident occurring is even higher – whether it’s tripping over, falling off a bike, or even more dramatic possibilities like falling trees or danger from wildlife. It’s important to take care of yourself out there! Of course, injuries can happen to even the best of us, and sometimes there’s nothing you can do to prevent an accident – it’s just very bad luck. Injuries are commonplace; in the average…
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Trail Cam Friday April 9
Well, trail cam Friday is NOT cooperating this week. The most interesting shot was this one! Ahhh the elusive UPS truck. Of course, turkey’s always want their pictures taken. So at least there is that………… All is not lost when I have my camera with me on my hikes. Soooooo here are a few shots I snapped this week as I hiked. Remember the wind storm that we had in March? We lost 30 some trees. BIG 70′ plus trees. To give you an idea of the size of roots I took a picture of my hand with the root. Seriously, the holes that these pulled up trees are DEEP!…
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How To Heal Your Child’s PTSD After A Family Car Accident
In 2019 in the USA, 4,423,000 people sustained injuries that required medical attention, according to a preliminary estimate from the National Safety Council, and children who are in a family car accident need help to recover fully, including mental health support. There is more to healing than seeing the doctor, getting medical treatments and following self-care instructions from doctors. Some kids who have been in car accidents develop PTSD (post-traumatic stress disorder). They require emotional support from parents and caregivers and also need professional help to deal with their phobias, anxiety and fears. What Is PTSD, Anyway? Post-traumatic stress disorder (PTSD for short) is a mental health issue that may impact children…
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I’m At Home So I’m Gonna Decorate! #PhotoWALL #CouponCode
What do you do when your stuck at home? I thought I would clean. NOPE. Read? Nope. Decorate? YES!! I finally after 2 years have finished my gallery wall in the livingroom. I know that gallery walls aren’t for everyone, but much like my favorite symbol the !!!! I love a huge grouping of pictures. One if my favorite wall displays is in the livingroom. A picture of Alice top center surrounded by pictures I’ve taken from Yosemite to my own yard! Pictures from the trail cam, camera or even my phone. I had one spot that still needed something. I did have a framed watercolor picture in the spot…
