It’s no secret that sugar is bad for you and you shouldn’t eat too much of it. If you have a very high sugar diet, you are likely to gain a lot of weight, and it can be difficult to lose that weight again unless you cut back on the sugar. But weight gain isn’t the only problem caused by sugar, and even if you are happy with your weight, that doesn’t mean that you should be eating a lot of it. People tend to think that they don’t need to worry about their sugar intake unless they are overweight but that isn’t the case at all. In reality, there…